Monday, April 7, 2025

Ft. Myers Shenanigans: Family, Food, and Flea Markets

Oh, Ft. Myers, you beautiful little piece of paradise!

My cousin Angie and I had travel vouchers burning holes in our pockets (thank you, Frontier!) so obviously, we had to book a getaway. From April 4 to 7, 2025, we zipped off to visit one of our favorite humans on this earth, Aunt Chriss. Bonus: we also got to spend time with our awesome cousin Rhonda! Family reunion? Check. Shenanigans? Double check.

Lanai Life and Poolside Vibes

We settled right into Florida life. Mornings were spent having breakfast on Aunt Chriss’s lanai like the queens we are. I even whipped up my famous high-protein egg bites and everyone gobbled them up like I was the next Food Network star (even though my kids still think I should be on Worst Cooks in America). Honestly, feel free to submit my name. I will even bring my egg bites to the audition. You're welcome, America. 

After breakfast, we hit the community pool for some exercise and relaxation. Swimming and sunbathing, the ultimate multitasking.

PSA: If you are visiting family in Florida, ALWAYS pack a swimsuit. Even if you think you will not need it, you will.

Gluten-Free Gourmet (Yes, Really)

If you are like me and living that gluten-free life (by choice, by allergy, or by digestive rebellion), listen up. Artisan Eatery in Fort Myers is your place.
I had what is, no joke, the BEST burger I have ever eaten. Juicy, flavorful, and served without bread by request. And the pickle? Basically a mini cucumber, fresh as can be. Their ketchup? Some kind of tomato magic potion served in a little ramekin. I didn't care if it was socially acceptable, I was seriously tempted to just drink it straight out of that ramekin.

I cannot wait to bring Cameron back here because he is a total ketchup connoisseur. Plus, I am still on a mission to get him to love Florida as much as I do. Pretty sure one taste of that ketchup and he will be shopping for beach houses.

Pro Tip: Always ask for gluten-free modifications at restaurants. You might discover the best versions of food you have ever had.

Shoe Missions and Sorcery Potions

Naturally, no girls' trip is complete without a little retail therapy. Angie needed new shoes (girl math, am I right?) so we made a pit stop at Rack Room Shoes, where she scored the cutest Skechers sandals.

And me?
I bought nothing.
Yes, you read that right. Probably because I only had a "personal item" bag and not one molecule more of space. Sad but true.

We also hit up Publix (because Florida) for snacks, beverages, and ingredients for Angie's magic potion.
Apple cider vinegar, lemon juice, honey, and ginger blended together and allegedly deliver flat stomachs and eternal youth. We are all doing it for 30 days, so if you see me looking snatched this summer, now you know why.

Anyone else tried this elixir of life? Tell me your results!

Sunset Dinners and Coconut Dreams

One night, we took a recommendation from Angie's friend and headed to Bimini Bait Shack, a place I will now recommend to everyone with a pulse.

  • Live band? 

  • Amazing food? 

  • Desserts that make you weep with joy? 

We shared the Gilligan’s Coconut Cream Pie and I kid you not, it was divine. (I just ate the cream part to stay gluten-free and it was so worth it.)

Pro Tip:
If you want an outdoor table to watch the sunset, arrive early and get on the list. It is worth it. Inside seating had little to no wait, so do not panic if you are running a little behind.

Treasure Hunting at Fleamasters

After squeezing every drop out of our trip so far, it was time for a little treasure hunt. We spent an afternoon at Fleamasters Fleamarket, where dreams (and credit card swipes) come true.

I finally found the hip purse I have been hunting for, the kind that clips onto your belt loops. Perfect for riding my motorcycle. Angie found adorable cowboy hats and souvenirs for her grandbabies. Oh, and I scored two stunning peach-colored bracelets, my favorite color!

Reunion + New Family Members Unlocked

This trip came with a little plot twist. Angie got to meet her stepbrother Jason and his son for the very first time. Is this not giving major Hallmark movie energy? Spoiler alert: they are amazing, and we all hit it off like we had been causing trouble together for years. We are already talking about a family cruise. You know I am a sucker for a good cruise. Just hand me a pina colada and point me toward the pool deck.

Sports Bars and Family Bonds

After the Fleamarket, we were starving (shopping burns calories, fight me) and headed to Sidelines Sports Bar to meet up with Jason and his son.

The potato skins were absolute perfection, and the Margarita was not too shabby either.

The best part?
Hitting it off with new family members like we had known each other forever.

A Little Furniture Rearranging (Because Why Not)

On our last night, Aunt Chriss put us to work rearranging her living room and den. Honestly, nothing feels better than helping out someone you love. Plus, now we know she is all set up and comfy when we can’t be there in person.

(Side note: Aunt Chriss could teach a masterclass in hospitality and heart. She even leaves a mint on the pillow and a bottle of water by the bed. It honestly feels like we are staying at a five-star resort.)

Until Next Time

Leaving is always the worst part. Saying goodbye to Aunt Chriss and Rhonda was tough, but “until next time” sounds a lot better, don’t you think?

We had so many laughs, a few tears (happy and bittersweet), and more memories packed into a few day than most people make in a month. Trips like this are good for the soul.

Already counting down the days until the next adventure!


Let's Hear It!

  • Have you ever had a trip where you met new family members for the first time?

  • What is your go-to drink or dish when you travel?

  • Have you ever tried the Apple Cider Vinegar "potion"? Be honest, miracle cure or just really weird lemonade?

Tuesday, March 18, 2025

March Adventures

Spring break is the perfect time for travel, adventure, and memorable experiences—and this year did not disappoint! Cameron and I packed our bags and took a short trip down to Louisville, Kentucky, where we combined history, delicious gluten-free dining, and an unforgettable concert experience.

Exploring Churchill Downs: A Taste of Derby History

Our first stop was the iconic Churchill Downs, home of the legendary Kentucky Derby. Touring the grounds was an exciting preview for our upcoming Derby visit later this year. The rich history, beautiful architecture, and incredible energy of the venue left us eager for race day.

Gluten-Free Dining in Louisville

Traveling with celiac disease means I’m always on the lookout for safe and tasty gluten-free options. Fortunately, Louisville did not disappoint!

  • Agave & Rye: A must-stop for me, and their Plain Jane tacos never let me down. Paired with their irresistible chips and queso, this spot continues to be a gluten-free travel staple.

  • Merle's Whiskey Kitchen: While I can’t say for sure that the Candied Bourbon Maple Bacon is entirely gluten-free, I didn’t have any issues (always a plus!). This thick-cut bacon, smothered in Old Forester bourbon maple glaze, was an indulgent treat worth savoring.

Rocking Out with Three Days Grace and Disturbed

The highlight of our Louisville adventure had to be the incredible concert featuring Three Days Grace and Disturbed. Three Days Grace's performance was absolutely incredible, and the energy of the crowd made it unforgettable. If you’re a rock music fan, catching these bands live is a must!

St. Patrick’s Day Memories

March wouldn’t be complete without some St. Patrick’s Day festivities. The days leading up to the holiday were bittersweet for us. I got to spend some time with my niece Shay and nephew Quinlyn as we said goodbye to their loving grandmother, Michelle's mom, who passed away on March 8th after a battle with cancer.

I also visited my mom’s plot to mark the two-year anniversary of her passing on March 10th. Her birthday was on St. Patrick’s Day, so this time of year always brings a mix of emotions.

After visiting my mom's grave, Cameron and I stopped by to see my Aunt Sandy, cousin Angie, and of course Janaya—and we even got a brief hello from Jonas when he popped out of his room for a few seconds. Jerry and Marty even sat quietly and tolerated our visit—though I’m pretty sure they were just plotting how to reclaim their couch space. 😆 While I was there, I finally picked up the beautiful quilt that my Aunt Chriss had made for me. She used some of my mom’s favorite St. Patrick’s Day-themed shirts and her beloved panda material to create it. I absolutely love it—it’s such a special and meaningful gift.

A few days later, we joined friends for a lively bar golf/pub crawl in Columbus, Ohio, organized by my amazing daughter Breanna. With laminated game boards and eye-catching necklaces, our crew stood out in the best way possible. The night was full of laughs, great drinks, and safe travels home (thanks to several well-planned Uber rides!).

Looking Ahead

Our spring break was packed with unforgettable moments—from delicious gluten-free dining to rocking out at a live concert. Whether you’re planning your own spring break getaway or just looking for new gluten-free travel tips, Louisville should definitely be on your radar. Stay tuned for our next adventure as Cameron and I continue exploring one gluten-free stop at a time!





Sunday, February 2, 2025

Valentine’s Travel: Gluten-Free Getaways

Picture this: the sun dipping below the horizon, the ocean stretching endlessly before you, and a plate of amazing gluten-free food in front of you—without a single worry. Sounds like a dream, right? If you have Celiac or gluten sensitivity, the thought of stress-free dining while traveling can be nerve-wracking. But I promise, with the right planning (and a little help from those who’ve been there), you can have an amazing, worry-free getaway. And if you’re still looking for the perfect Valentine's trip, it’s not too late to book something special!


Best Gluten-Free Friendly Cruise Lines for a Romantic Escape Finding a cruise that gets gluten-free dining right can make or break the experience. Here are a few I’ve had great experiences with:

  • Royal Caribbean – They offer dedicated gluten-free menus and the staff is really knowledgeable. Plus, if you're on one of their newer ships (Freedom, Quantum, Oasis, or Icon class), Sorrento's has some awesome gluten-free pizza. It’s a total game-changer!

  • MSC Cruises – They really surprised me with how well they handled gluten-free dining. I sent in the allergy form ahead of time, and they were totally prepared, which made things so much easier.


Romantic Destinations That Pair Perfectly with a Cruise Where you cruise is just as important as the ship itself. Here are a few destinations that scream romance:

  • The Caribbean – Sun, sand, and those dreamy beachside dinners.

  • The Mediterranean – Imagine exploring Italy, Greece, and Spain, all while enjoying delicious gluten-free meals onboard.

  • Alaska – If you and your partner love adventure, an Alaskan cruise is breathtaking—think glaciers, wildlife, and cozy nights onboard.

  • French Polynesia – Overwater bungalows, crystal-clear waters, and intimate dining—need I say more?


Romantic Gluten-Free Resorts for a Dreamy Escape Not a fan of cruising? No worries! These resorts are perfect for a romantic getaway with amazing gluten-free options:

  • Sandals Resorts (Caribbean) – If an all-inclusive, adults-only paradise sounds like your vibe, Sandals is a fantastic choice. Their kitchens are well-trained in handling food allergies, and they offer a variety of gluten-free options at every meal.

  • Hyatt Zilara & Ziva (Jamaica, Mexico, Dominican Republic) – Whether you want an adults-only or family-friendly experience, these resorts have excellent gluten-free offerings and trained staff to ensure a safe dining experience.

Wednesday, January 1, 2025

Top Gluten-Free Travel Tips for 2025

Planning a gluten-free trip doesn't have to be overwhelming. These top tips will keep your travel stress-free and your belly happy:

  1. Plan Ahead Like a Pro: Let your accommodations know your dietary needs before arrival—cruise lines, hotels, and tours are often super accommodating! I have personally found Royal Caribbean and MSC to be the most gluten-friendly cruise lines I have been on, as someone diagnosed with Celiac Disease. Check out this quick video I made showcasing some of the amazing gluten-free food I had on Icon of the Seas.  
  2. Pack Snacks, Always: Think beef sticks, or protient bars (gluten-free of course) for emergencies and the flight. It’s better to be prepared than to rely on limited options at airports or in transit.
  3. Research Local Eats: Gluten-free apps and online reviews are lifesavers! I use FindMeGlutenFree.com to scout out safe dining spots in advance. Reading reviews from fellow travelers with Celiac or gluten sensitivities can give you peace of mind.
  4. Bring a Chef Card: Written in the local language, it explains your dietary needs. You can find this in several languages on FindMeGlutenFree.com too. 
  5. Watch Out for Cross-Contamination: Even if a restaurant offers gluten-free options, cross-contamination can still be a risk. Don’t hesitate to ask how the food is prepared. For example, are they using a dedicated fryer or separate utensils? Your health is worth the extra questions.
  6. Consider Travel Insurance: Travel insurance isn’t just for missed flights or lost luggage. Choose a plan that covers medical emergencies, which can be crucial if you have a severe reaction while abroad. Having coverage can provide peace of mind and help with access to care if needed.
  7. Use a Travel Advisor: Like Olson Travel Group 😉—we’ll help you find the best gluten-free-friendly options, from hotels to tours to dining experiences. Having an expert on your side can make planning so much easier.

Do you have additional suggestions based on your experience traveling with an allergy? Share them here! Let’s create a supportive community where we can all learn from each other’s journeys.

 
Gluten-Free Travel Tips