Spring break is the perfect time for travel, adventure, and memorable experiences—and this year did not disappoint! Cameron and I packed our bags and took a short trip down to Louisville, Kentucky, where we combined history, delicious gluten-free dining, and an unforgettable concert experience.
Exploring Churchill Downs: A Taste of Derby History
Our first stop was the iconic Churchill Downs, home of the legendary Kentucky Derby. Touring the grounds was an exciting preview for our upcoming Derby visit later this year. The rich history, beautiful architecture, and incredible energy of the venue left us eager for race day.
Gluten-Free Dining in Louisville
Traveling with celiac disease means I’m always on the lookout for safe and tasty gluten-free options. Fortunately, Louisville did not disappoint!
Agave & Rye: A must-stop for me, and their Plain Jane tacos never let me down. Paired with their irresistible chips and queso, this spot continues to be a gluten-free travel staple.
Merle's Whiskey Kitchen: While I can’t say for sure that the Candied Bourbon Maple Bacon is entirely gluten-free, I didn’t have any issues (always a plus!). This thick-cut bacon, smothered in Old Forester bourbon maple glaze, was an indulgent treat worth savoring.
Rocking Out with Three Days Grace and Disturbed
The highlight of our Louisville adventure had to be the incredible concert featuring Three Days Grace and Disturbed. Three Days Grace's performance was absolutely incredible, and the energy of the crowd made it unforgettable. If you’re a rock music fan, catching these bands live is a must!
St. Patrick’s Day Memories
March wouldn’t be complete without some St. Patrick’s Day festivities. The days leading up to the holiday were bittersweet for us. I got to spend some time with my niece Shay and nephew Quinlyn as we said goodbye to their loving grandmother, Michelle's mom, who passed away on March 8th after a battle with cancer.
I also visited my mom’s plot to mark the two-year anniversary of her passing on March 10th. Her birthday was on St. Patrick’s Day, so this time of year always brings a mix of emotions.
After visiting my mom's grave, Cameron and I stopped by to see my Aunt Sandy, cousin Angie, and of course Janaya—and we even got a brief hello from Jonas when he popped out of his room for a few seconds. Jerry and Marty even sat quietly and tolerated our visit—though I’m pretty sure they were just plotting how to reclaim their couch space. 😆 While I was there, I finally picked up the beautiful quilt that my Aunt Chriss had made for me. She used some of my mom’s favorite St. Patrick’s Day-themed shirts and her beloved panda material to create it. I absolutely love it—it’s such a special and meaningful gift.
A few days later, we joined friends for a lively bar golf/pub crawl in Columbus, Ohio, organized by my amazing daughter Breanna. With laminated game boards and eye-catching necklaces, our crew stood out in the best way possible. The night was full of laughs, great drinks, and safe travels home (thanks to several well-planned Uber rides!).
Looking Ahead
Our spring break was packed with unforgettable moments—from delicious gluten-free dining to rocking out at a live concert. Whether you’re planning your own spring break getaway or just looking for new gluten-free travel tips, Louisville should definitely be on your radar. Stay tuned for our next adventure as Cameron and I continue exploring one gluten-free stop at a time!
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