Finding HOPE on the Fairway: Our 6-Week Adventure with PGA HOPE at Yankee Trace

If you had told me six weeks ago that both Cameron and I would be spending our Wednesday afternoons swinging golf clubs and (mostly) smiling about it, I would've said you were nuts. But here we are, fresh off an incredible six-week journey with PGA HOPE at The Golf Club at Yankee Trace, and honestly, I’m feeling a little emotional about it. In the best way.

For those who don’t know, PGA HOPE (Helping Our Patriots Everywhere) is a truly inspiring program offering free golf instruction to military veterans. It’s more than just lessons. It’s community, healing, laughs, and learning to whiff the ball in excellent company.

I actually had the privilege of attending a PGA HOPE program once before in Northern Ohio with my bestie and fellow Navy veteran, Rhonda. That experience stayed with me in such a powerful way, I knew I had to do it again. So when I saw a session happening at Yankee Trace, I signed us up without hesitation.

Cameron, on the other hand… well, let’s just say he was a little more hesitant. 😂

But let me tell you, watching him go from “I guess I’ll sit in the cart” to actually hitting some solid shots (and maybe even enjoying himself just a little?) was one of the biggest highlights for me. He might still claim he's "not a golfer," but I saw the smile when he nailed that shot with his driver in week five. Don’t worry, I won’t make him wear matching golf outfits. Yet. 😂

We were so lucky to be part of this amazing group. Veterans from all walks of life, coming together for fresh air and maybe the occasional laugh. And the instructors at Yankee Trace? Absolute rockstars. Patient, positive, funny, encouraging. They created such a welcoming and empowering space for everyone, regardless of skill level.

They didn't just teach us how to hold a club or fix our slice (though I still need work there). They gave us confidence, camaraderie, and a whole lot of laughs. You could really feel their heart in every session.

Whether it was a chilly morning or a perfect sunny day, I found myself looking forward to each week more and more. The peaceful setting of Yankee Trace, the upbeat energy of the group, the shared high-fives after someone finally got that pesky chip shot, it all added up to something really special.

To the PGA HOPE program: Thank you for what you do. For creating a space where veterans like us can connect, learn, laugh, and grow through the game of golf. Your dedication, encouragement, and energy made every Wednesday something to look forward to. You’ve earned two very grateful veterans and lifelong fans.

And to Cameron: I know golf isn’t your thing, but I loved having you by my side through this experience. Who knows, maybe next time you’ll be the one dragging me to the driving range. (Okay, maybe not… but a girl can dream.)

If you’re a veteran or know someone who is, I can’t recommend PGA HOPE enough. It’s more than golf. It’s healing, hope, and a whole lot of fun.

See you on the fairway! 🏌️‍♀️🇺🇸❤️

Our Wild Ride to the Kentucky Derby: Ponchos, Mint Juleps, and Bucket List Dreams

If you've ever dreamed of going to the Kentucky Derby, let me start by saying: do it. Rain or shine, it's one for the bucket list, if you have one. From cashing in Christmas gifts to cheering on horses with names like Sovereignty and Journalism, our adventure to Churchill Downs was anything but ordinary. Here's the behind-the-scenes scoop on our trip to the greatest two minutes in sports.

🎁 Christmas Came with a Side of Derby Tickets

This Derby dream started back in December when we surprised Cameron’s mom, Kathleen, and his stepdad, Brett, with the ultimate Christmas gift: tickets to the Kentucky Derby. (I mean, what says “I love you” more than the smell of mint juleps and muddy turf?)

It had been on Ryan and Breanna’s bucket lists too, and while we weren’t 100% sure they could join until the last minute, the stars aligned and all six of us hit the road to Louisville.

🚗 Road Trip Shenanigans

It was an early morning but as always, Cameron was our fearless driver. Ryan had co-pilot duties, and he took the role seriously, navigating like a pro and keeping the vibes high up front. Kathleen and Brett were cozied up in the middle seats, and poor Breanna had to squeeze into the back with me. She didn’t rat me out for my signature micro-naps (though for all I know, she was napping too and just as guilty). Everyone knows by now: I nap, I eavesdrop, and I wake up pretending I’ve been part of the conversation the whole time. Classic mom move.

🌧 Wet, Wild, and Wonderfully Derby

The weather? Oh, it was classic Kentucky Derby chaos, cold, wet, and soggy. But thanks to our clear bags packed with essentials (yes, 12"x6"x12" is your new best friend), Breanna and I prepared with snacks, drinks, ponchos, and even some gluten-free goodies for me (because celiac disease + questionable food stands = no thanks).

As we parked at L&N Federal Credit Union Stadium and made our 10-minute trek to Churchill Downs, fate handed me a blessing in the form of rain boots I’d forgotten were in the back of my vehicle. Kathleen, offered me her spare (cute) socks and even swapped her flip-flops for the shoes I had been wearing. Let’s just say she deserves a medal and probably some foot warmers.

🐎 The Mint Julep Misadventure

Let’s talk Derby drinks. Only Ryan was brave enough to order the traditional Old Forester Mint Julep, which came in at a cool $22 for an 8 oz cup. Naturally, the rest of us had to try a sip—because when in Rome, right? Let’s just say it was… an experience. Cameron went a different route and ordered the Woodford Spire. Breanna and I held off for something else (preferably something cold and not herbal), but we couldn’t resist a taste of the iconic julep. It’s tradition, after all. Just maybe not something we’d make a habit of.

White Claws and beers ran about $16 to $18, so we weren’t about to blow the budget on canned cocktails, especially since I’m already chipping away at the kids’ inheritance with all my other nonsense and travel escapades. A few rounds was plenty. But hey, it’s the Derby!

💥 Drama at the Fence

Now, you haven’t really done the Derby until you’ve witnessed (or participated in) a passive-aggressive turf war over viewing space. Kathleen, our MVP, was holding it down when a woman rudely tried to take over our spot, trying to bring her whole group with her. Breanna, in full protective granddaughter mode, swooped in to stand with her. Cameron held his ground, Ryan and I locked eyes from across the group, and suddenly we were a united wall of Derby defense.

We didn’t come for a fight, but we sure weren’t backing down. (Spoiler: we won. Kentucky spirit, y’all.)

🧺 Food, Fog, and Final Races

Between the sandwiches, summer sausage, and snacks Breanna and I packed, we stayed fueled and fabulous. The races were a blast, even if some poeople the infield were passed out or arguing by mid-afternoon. (Note to future Derby-goers: pace yourselves. It's a marathon, not a sprint.)

Though no one in our group won big, I did score a small win in the final race with Sovereignty in first, Journalism in second. Not enough to retire early, but enough to brag all the way home.

🏁 Lessons from the Infield Trenches

Leaving the infield felt like a full-contact sport, with people shoulder to shoulder all trying to squeeze through the tunnel at once. It was chaos, and patience was definitely the MVP of that moment. 

Pro tip: pack patience with your poncho. We eventually made it back to the car and hit up Buffalo Wild Wings before heading home, soaked, tired, but absolutely exhilarated.

🎩 Final Tips for Your Kentucky Derby Adventure

• ✅ Bring a clear bag packed with snacks, a blanket, water, and rain gear

• 🧢 Get to the fence early. People will try to snake your spot

• 🥪 Pack your own food, especially if you have dietary restrictions

• 🌧 Always bring a poncho. Even if it’s sunny, trust me

• 🏇 Be patient when exiting. Or hang out a bit longer and wait for the crowds to thin

👒 Verdict: Would We Do It Again?

Absolutely. Rain and all, the Kentucky Derby is an unforgettable experience. From the southern charm to the thunder of hooves and our family’s laughter echoing through the infield, it’s a day I’ll treasure forever.

Next time? We’re praying for sunshine but bringing the ponchos just in case.

Ft. Myers Shenanigans: Family, Food, and Flea Markets

Oh, Ft. Myers, you beautiful little piece of paradise!

My cousin Angie and I had travel vouchers burning holes in our pockets (thank you, Frontier!) so obviously, we had to book a getaway. From April 4 to 7, 2025, we zipped off to visit one of our favorite humans on this earth, Aunt Chriss. Bonus: we also got to spend time with our awesome cousin Rhonda! Family reunion? Check. Shenanigans? Double check.

Lanai Life and Poolside Vibes

We settled right into Florida life. Mornings were spent having breakfast on Aunt Chriss’s lanai like the queens we are. I even whipped up my famous high-protein egg bites and everyone gobbled them up like I was the next Food Network star (even though my kids still think I should be on Worst Cooks in America). Honestly, feel free to submit my name. I will even bring my egg bites to the audition. You're welcome, America. 

After breakfast, we hit the community pool for some exercise and relaxation. Swimming and sunbathing, the ultimate multitasking.

PSA: If you are visiting family in Florida, ALWAYS pack a swimsuit. Even if you think you will not need it, you will.

Gluten-Free Gourmet (Yes, Really)

If you are like me and living that gluten-free life (by choice, by allergy, or by digestive rebellion), listen up. Artisan Eatery in Fort Myers is your place.
I had what is, no joke, the BEST burger I have ever eaten. Juicy, flavorful, and served without bread by request. And the pickle? Basically a mini cucumber, fresh as can be. Their ketchup? Some kind of tomato magic potion served in a little ramekin. I didn't care if it was socially acceptable, I was seriously tempted to just drink it straight out of that ramekin.

I cannot wait to bring Cameron back here because he is a total ketchup connoisseur. Plus, I am still on a mission to get him to love Florida as much as I do. Pretty sure one taste of that ketchup and he will be shopping for beach houses.

Pro Tip: Always ask for gluten-free modifications at restaurants. You might discover the best versions of food you have ever had.

Shoe Missions and Sorcery Potions

Naturally, no girls' trip is complete without a little retail therapy. Angie needed new shoes (girl math, am I right?) so we made a pit stop at Rack Room Shoes, where she scored the cutest Skechers sandals.

And me?
I bought nothing.
Yes, you read that right. Probably because I only had a "personal item" bag and not one molecule more of space. Sad but true.

We also hit up Publix (because Florida) for snacks, beverages, and ingredients for Angie's magic potion.
Apple cider vinegar, lemon juice, honey, and ginger blended together and allegedly deliver flat stomachs and eternal youth. We are all doing it for 30 days, so if you see me looking snatched this summer, now you know why.

Anyone else tried this elixir of life? Tell me your results!

Sunset Dinners and Coconut Dreams

One night, we took a recommendation from Angie's friend and headed to Bimini Bait Shack, a place I will now recommend to everyone with a pulse.

• Live band? ☑

• Amazing food? ☑☑

• Desserts that make you weep with joy? ☑☑☑

We shared the Gilligan’s Coconut Cream Pie and I kid you not, it was divine. (I just ate the cream part to stay gluten-free and it was so worth it.)

Pro Tip:
If you want an outdoor table to watch the sunset, arrive early and get on the list. It is worth it. Inside seating had little to no wait, so do not panic if you are running a little behind.

Treasure Hunting at Fleamasters

After squeezing every drop out of our trip so far, it was time for a little treasure hunt. We spent an afternoon at Fleamasters Fleamarket, where dreams (and credit card swipes) come true.

I finally found the hip purse I have been hunting for, the kind that clips onto your belt loops. Perfect for riding my motorcycle. Angie found adorable cowboy hats and souvenirs for her grandbabies. Oh, and I scored two stunning peach-colored bracelets, my favorite color!

Reunion + New Family Members Unlocked

This trip came with a little plot twist. Angie got to meet her stepbrother Jason and his son for the very first time. Is this not giving major Hallmark movie energy? Spoiler alert: they are amazing, and we all hit it off like we had been causing trouble together for years. We are already talking about a family cruise. You know I am a sucker for a good cruise. Just hand me a pina colada and point me toward the pool deck.

Sports Bars and Family Bonds

After the Fleamarket, we were starving (shopping burns calories, fight me) and headed to Sidelines Sports Bar to meet up with Jason and his son.

The potato skins were absolute perfection, and the Margarita was not too shabby either.

The best part?
Hitting it off with new family members like we had known each other forever.

A Little Furniture Rearranging (Because Why Not)

On our last night, Aunt Chriss put us to work rearranging her living room and den. Honestly, nothing feels better than helping out someone you love. Plus, now we know she is all set up and comfy when we can’t be there in person.

(Side note: Aunt Chriss could teach a masterclass in hospitality and heart. She even leaves a mint on the pillow and a bottle of water by the bed. It honestly feels like we are staying at a five-star resort.)

Until Next Time

Leaving is always the worst part. Saying goodbye to Aunt Chriss and Rhonda was tough, but “until next time” sounds a lot better, don’t you think?

We had so many laughs, a few tears (happy and bittersweet), and more memories packed into a few day than most people make in a month. Trips like this are good for the soul.

Already counting down the days until the next adventure!

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Let's Hear It!

• Have you ever had a trip where you met new family members for the first time?

• What is your go-to drink or dish when you travel?

• Have you ever tried the Apple Cider Vinegar "potion"? Be honest, miracle cure or just really weird lemonade?

March Adventures

Spring break is the perfect time for travel, adventure, and memorable experiences—and this year did not disappoint! Cameron and I packed our bags and took a short trip down to Louisville, Kentucky, where we combined history, delicious gluten-free dining, and an unforgettable concert experience.

Exploring Churchill Downs: A Taste of Derby History

Our first stop was the iconic Churchill Downs, home of the legendary Kentucky Derby. Touring the grounds was an exciting preview for our upcoming Derby visit later this year. The rich history, beautiful architecture, and incredible energy of the venue left us eager for race day.

Gluten-Free Dining in Louisville

Traveling with celiac disease means I’m always on the lookout for safe and tasty gluten-free options. Fortunately, Louisville did not disappoint!

• Agave & Rye: A must-stop for me, and their Plain Jane tacos never let me down. Paired with their irresistible chips and queso, this spot continues to be a gluten-free travel staple.

• Merle's Whiskey Kitchen: While I can’t say for sure that the Candied Bourbon Maple Bacon is entirely gluten-free, I didn’t have any issues (always a plus!). This thick-cut bacon, smothered in Old Forester bourbon maple glaze, was an indulgent treat worth savoring.

Rocking Out with Three Days Grace and Disturbed

The highlight of our Louisville adventure had to be the incredible concert featuring Three Days Grace and Disturbed. Three Days Grace's performance was absolutely incredible, and the energy of the crowd made it unforgettable. If you’re a rock music fan, catching these bands live is a must!

St. Patrick’s Day Memories

March wouldn’t be complete without some St. Patrick’s Day festivities. The days leading up to the holiday were bittersweet for us. I got to spend some time with my niece Shay and nephew Quinlyn as we said goodbye to their loving grandmother, Michelle's mom, who passed away on March 8th after a battle with cancer.

I also visited my mom’s plot to mark the two-year anniversary of her passing on March 10th. Her birthday was on St. Patrick’s Day, so this time of year always brings a mix of emotions.

After visiting my mom's grave, Cameron and I stopped by to see my Aunt Sandy, cousin Angie, and of course Janaya—and we even got a brief hello from Jonas when he popped out of his room for a few seconds. Jerry and Marty even sat quietly and tolerated our visit—though I’m pretty sure they were just plotting how to reclaim their couch space. 😆 While I was there, I finally picked up the beautiful quilt that my Aunt Chriss had made for me. She used some of my mom’s favorite St. Patrick’s Day-themed shirts and her beloved panda material to create it. I absolutely love it—it’s such a special and meaningful gift.

A few days later, we joined friends for a lively bar golf/pub crawl in Columbus, Ohio, organized by my amazing daughter Breanna. With laminated game boards and eye-catching necklaces, our crew stood out in the best way possible. The night was full of laughs, great drinks, and safe travels home (thanks to several well-planned Uber rides!).

Looking Ahead

Our spring break was packed with unforgettable moments—from delicious gluten-free dining to rocking out at a live concert. Whether you’re planning your own spring break getaway or just looking for new gluten-free travel tips, Louisville should definitely be on your radar. Stay tuned for our next adventure as Cameron and I continue exploring one gluten-free stop at a time!

Valentine’s Travel: Gluten-Free Getaways

Picture this: the sun dipping below the horizon, the ocean stretching endlessly before you, and a plate of amazing gluten-free food in front of you—without a single worry. Sounds like a dream, right? If you have Celiac or gluten sensitivity, the thought of stress-free dining while traveling can be nerve-wracking. But I promise, with the right planning (and a little help from those who’ve been there), you can have an amazing, worry-free getaway. And if you’re still looking for the perfect Valentine's trip, it’s not too late to book something special!

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Best Gluten-Free Friendly Cruise Lines for a Romantic Escape Finding a cruise that gets gluten-free dining right can make or break the experience. Here are a few I’ve had great experiences with:

• Royal Caribbean – They offer dedicated gluten-free menus and the staff is really knowledgeable. Plus, if you're on one of their newer ships (Freedom, Quantum, Oasis, or Icon class), Sorrento's has some awesome gluten-free pizza. It’s a total game-changer!

• MSC Cruises – They really surprised me with how well they handled gluten-free dining. I sent in the allergy form ahead of time, and they were totally prepared, which made things so much easier.

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Romantic Destinations That Pair Perfectly with a Cruise Where you cruise is just as important as the ship itself. Here are a few destinations that scream romance:

• The Caribbean – Sun, sand, and those dreamy beachside dinners.

• The Mediterranean – Imagine exploring Italy, Greece, and Spain, all while enjoying delicious gluten-free meals onboard.

• Alaska – If you and your partner love adventure, an Alaskan cruise is breathtaking—think glaciers, wildlife, and cozy nights onboard.

• French Polynesia – Overwater bungalows, crystal-clear waters, and intimate dining—need I say more?

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Romantic Gluten-Free Resorts for a Dreamy Escape Not a fan of cruising? No worries! These resorts are perfect for a romantic getaway with amazing gluten-free options:

• Sandals Resorts (Caribbean) – If an all-inclusive, adults-only paradise sounds like your vibe, Sandals is a fantastic choice. Their kitchens are well-trained in handling food allergies, and they offer a variety of gluten-free options at every meal.

• Hyatt Zilara & Ziva (Jamaica, Mexico, Dominican Republic) – Whether you want an adults-only or family-friendly experience, these resorts have excellent gluten-free offerings and trained staff to ensure a safe dining experience.

Top Gluten-Free Travel Tips for 2025

Planning a gluten-free trip doesn't have to be overwhelming. These top tips will keep your travel stress-free and your belly happy:

1. Plan Ahead Like a Pro: Let your accommodations know your dietary needs before arrival—cruise lines, hotels, and tours are often super accommodating! I have personally found Royal Caribbean and MSC to be the most gluten-friendly cruise lines I have been on, as someone diagnosed with Celiac Disease. Check out this quick video I made showcasing some of the amazing gluten-free food I had on Icon of the Seas.  
2. Pack Snacks, Always: Think beef sticks, or protient bars (gluten-free of course) for emergencies and the flight. It’s better to be prepared than to rely on limited options at airports or in transit.
3. Research Local Eats: Gluten-free apps and online reviews are lifesavers! I use FindMeGlutenFree.com to scout out safe dining spots in advance. Reading reviews from fellow travelers with Celiac or gluten sensitivities can give you peace of mind.
4. Bring a Chef Card: Written in the local language, it explains your dietary needs. You can find this in several languages on FindMeGlutenFree.com too. 
5. Watch Out for Cross-Contamination: Even if a restaurant offers gluten-free options, cross-contamination can still be a risk. Don’t hesitate to ask how the food is prepared. For example, are they using a dedicated fryer or separate utensils? Your health is worth the extra questions.
6. Consider Travel Insurance: Travel insurance isn’t just for missed flights or lost luggage. Choose a plan that covers medical emergencies, which can be crucial if you have a severe reaction while abroad. Having coverage can provide peace of mind and help with access to care if needed.
7. Use a Travel Advisor: Like Olson Travel Group 😉—we’ll help you find the best gluten-free-friendly options, from hotels to tours to dining experiences. Having an expert on your side can make planning so much easier.

Do you have additional suggestions based on your experience traveling with an allergy? Share them here! Let’s create a supportive community where we can all learn from each other’s journeys.

 

Memories at Sea: A Family Holiday on the Icon of the Seas

Trade in tinsel and traditions for sun-soaked adventures, unforgettable memories, and gluten-free pizza perfection! Our family embarked on a weeklong Christmas cruise aboard Royal Caribbean’s Icon of the Seas, proving that holiday magic is just as real on the high seas. From a cozy morning at South Beach to Perfect Day bliss at CocoCay, every moment was filled with laughter, delicious eats, and a bit of holiday sparkle.

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Pre-Cruise Comfort in South Beach

Before embarking, we stayed at the Marriott Stanton South Beach, greeted warmly with sangria and a smile. Although we arrived late and missed out on exploring the hotel fully, the amazing location and attentive staff made up for it. Dinner came courtesy of Brea from Bodega Boyz. Cameron and Brea raved about their delicious sandwiches: the Don Fuego and Big City Caesar. These were such a hit that they’re already dreaming of a return trip to Miami just for another taste!